EP.123 | Chris Powell – Hard Work, Respect, & Kindness: How Do You Change The World While Dealing With Depression?
However, on the way up the ladder of success, there are many lessons to be learned.
Some of those lessons come in the form of losing a quarter million dollars on a bad batch of supplements. Or they take the shape of humility while sharing the spotlight with your significant other. In other instances, you have to learn a lesson or two by realizing who you really are and what’s truly important after that spotlight disappears.
Chris has been through it all. From the hustle and grind of building a book of clients, 5 am to 9 pm six (and often times, seven) days a week to the celebrity of Extreme Weight Loss on ABC for five seasons.
On multiple occasions, he has battled with depression and addiction to pain medication. Today we get real with Chris in an exclusive conversation about the ups and downs that come with success and how he overcame adversity with the accountability of his inner circle!
Here’s a hint: it starts with the first 15 minutes of his day!
Thank you for empowering your journey this week with us on this episode of the Feed Me Fuel Me Podcast (@feedmefuelme)!
Connect with Chris Powell
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Channeling my inner Michael Jordan!!! 🏀 Reposting @thetransformapp…because this message is 🙌🏼. ⬇️ . . . How’s it hanging? 😉😂 . Feeling inspired by this quote from Michael Jordan: “Some people want it to happen, some wish it would happen, others make it happen.” . Your health, your fitness, your goals… you decide if you WANT, WISH, or MAKE them happen. Tag a friend, workout buddy, or swolemate and tell them to hang in their with you as you MAKE IT HAPPEN! . Love this photo of @realchrispowell from @realheidipowell #theTRANSFORMapp
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